Marry Me Tofu
Marry Me Tofu is a delightful plant-based dish that promises to impress both vegans and non-vegans alike. The combination of crispy tofu and a rich, flavorful sauce creates a meal that is both satisfying and unforgettable. This recipe stands out because it’s easy to make, uses simple ingredients, and delivers a comforting, hearty meal that anyone will love.
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Why You’ll Love This Marry Me Tofu

This Marry Me Tofu is packed with enticing flavors and textures. The crispy exterior of the tofu contrasts beautifully with the creamy sauce, making every bite deliciously satisfying. It pairs well with pasta, rice, or even crusty bread, giving you versatile serving options. Plus, it’s a wonderful way to incorporate more plant-based meals into your diet without sacrificing taste.
How to Make Marry Me Tofu
Ingredients:
- 16 ounces super firm tofu (*or extra-firm, pressed well)
- 4 tablespoons cornstarch
- 2 tablespoons nutritional yeast
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 3 tablespoons avocado oil (*or other high-heat safe oil)
- 5 cloves garlic (minced)
- 1/2 cup sun-dried tomatoes (chopped)
- 1/2 teaspoon oregano
- 1/2 teaspoon red chili flakes
- 1 teaspoon salt (more or less to taste)
- 1/4 teaspoon ground black pepper
- 1 cup vegetable broth
- 1 tablespoon tomato paste
- 1 cup Cashew Cream (or other vegan cream, see Notes)
- 2 cups baby spinach (sliced or chopped)
- 4-5 fresh basil leaves (chopped)
- 1/2 cup Vegan Parmesan (optional)
Step-by-Step Instructions:

Pan Fry the Tofu
- Start by pressing the tofu to remove excess moisture. Wrap it in a clean kitchen towel and place a heavy object on top for about 15-30 minutes.
- Once pressed, cut the tofu into cubes.
- In a bowl, combine cornstarch, nutritional yeast, 1/2 teaspoon salt, and 1/2 teaspoon black pepper. Toss the tofu cubes in this mixture until well coated.
- Heat avocado oil in a large skillet over medium-high heat. Once hot, add the tofu cubes, cooking until golden brown and crispy on all sides. This should take about 5-7 minutes. Remove and set aside.
Prepare the Sauce
- In the same skillet, add minced garlic and sauté until fragrant, about 30 seconds.
- Toss in the chopped sun-dried tomatoes, oregano, and red chili flakes. Stir for another minute.
- Deglaze the pan with vegetable broth, adding tomato paste and stirring well to combine.
- Lower the heat and include the Cashew Cream, stirring until the sauce thickens slightly. Then add baby spinach, mixing until wilted.
- Finally, incorporate the crispy tofu back into the skillet, ensuring each piece is coated with the flavorful sauce. Adjust salt and pepper to taste.
How to Serve Marry Me Tofu
Marry Me Tofu serves beautifully over a bed of cooked pasta, quinoa, or rice. For an excellent side dish, consider a fresh green salad or crusty bread. You can also sprinkle Vegan Parmesan on top for an extra touch of flavor. Serve it warm to create an inviting and satisfying meal.
How to Store Marry Me Tofu
If you have leftovers, store them in an airtight container in the refrigerator for up to three days. To reheat, simply microwave or warm on the stovetop over low heat. Note that the tofu may lose some crispiness upon reheating, but the flavors will still be delicious.
Tips to Make Marry Me Tofu Perfect
- Press the Tofu: Ensuring your tofu is well-pressed is key to achieving that perfect crispy texture.
- Adjust the Spices: Feel free to adjust the spice levels according to your preferences. Adding more or less chili flakes can customize the heat level.
- Swap Ingredients: If you want different flavors, consider substituting the sun-dried tomatoes with roasted red peppers or adding different herbs like thyme or rosemary.
Flavor Variations
For a twist on the classic recipe, try adding:
- Mushrooms: Sauté with garlic for an earthy flavor.
- Peas or Broccoli: Incorporate additional vegetables for added nutrition.
- Different Sauces: Experiment with a creamy pesto or a tahini-based sauce for unique flavors.
Pro Tips for Success
- Ensure your oil is hot before adding the tofu to achieve maximum crispiness.
- If you’re short on time, pre-chopped vegetables can speed up the cooking process.
- Experiment with different types of plant-based creams for varied textures and tastes.
FAQs About Marry Me Tofu
Can I use a different type of tofu?
Yes, you can use extra-firm tofu if super firm isn’t available. Just make sure to press it well to remove moisture for the best results.
Can I make this dish gluten-free?
Absolutely! Substitute cornstarch with a gluten-free flour blend, and check the labels of your vegetable broth and nutritional yeast to ensure they are gluten-free.
What can I substitute for Cashew Cream?
If you’re looking for alternatives, you can use any vegan cream or thick coconut milk. For a nut-free option, try silken tofu blended until smooth.
Final Thoughts
Marry Me Tofu is a fantastic addition to any meal plan, offering a combination of taste and nutrition. Its ease of preparation and delightful flavors make it an excellent choice for families and busy individuals alike. Don’t hesitate to make this dish your own, adjusting it to fit your tastes and preferences. Enjoy this wonderful recipe that is sure to win hearts and stomachs!

Marry Me Tofu
Ingredients
For the Tofu
- 16 ounces super firm tofu or extra-firm, pressed well
- 4 tablespoons cornstarch
- 2 tablespoons nutritional yeast
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 3 tablespoons avocado oil or other high-heat safe oil
For the Sauce
- 5 cloves garlic minced
- 1/2 cup sun-dried tomatoes chopped
- 1/2 teaspoon oregano
- 1/2 teaspoon red chili flakes
- 1 teaspoon salt more or less to taste
- 1/4 teaspoon ground black pepper
- 1 cup vegetable broth
- 1 tablespoon tomato paste
- 1 cup Cashew Cream or other vegan cream
- 2 cups baby spinach sliced or chopped
- 4-5 leaves fresh basil chopped
- 1/2 cup Vegan Parmesan optional
Instructions
Pan Fry the Tofu
- Press the tofu to remove excess moisture. Wrap it in a clean kitchen towel and place a heavy object on top for about 15-30 minutes.
- Once pressed, cut the tofu into cubes.
- In a bowl, combine cornstarch, nutritional yeast, 1/2 teaspoon salt, and 1/2 teaspoon black pepper. Toss the tofu cubes in this mixture until well coated.
- Heat avocado oil in a large skillet over medium-high heat. Once hot, add the tofu cubes, cooking until golden brown and crispy on all sides for about 5-7 minutes. Remove and set aside.
Prepare the Sauce
- In the same skillet, add minced garlic and sauté until fragrant, about 30 seconds.
- Toss in the chopped sun-dried tomatoes, oregano, and red chili flakes. Stir for another minute.
- Deglaze the pan with vegetable broth, adding tomato paste and stirring well to combine.
- Lower the heat and include the Cashew Cream, stirring until the sauce thickens slightly. Then add baby spinach, mixing until wilted.
- Incorporate the crispy tofu back into the skillet, ensuring each piece is coated with the flavorful sauce. Adjust salt and pepper to taste.
How to Serve
- Serve Marry Me Tofu over a bed of cooked pasta, quinoa, or rice. For an excellent side dish, consider a fresh green salad or crusty bread.
- Sprinkle Vegan Parmesan on top for an extra touch of flavor and serve it warm.
