Pumpkin Cottage Cheese Bake: Healthy, Easy & High-Protein Fall Treat
Introduction
This Pumpkin Cottage Cheese Bake is a creamy, protein-packed delight that perfectly blends wholesome ingredients like pumpkin puree, oats, and maple syrup into a comforting fall treat.
Table of Contents
Whether you’re looking for a wholesome breakfast, a satisfying snack, or a lighter dessert option, this baked dish fills the bill.
It’s especially perfect for chilly autumn mornings or cozy weekends when you want something that warms you from the inside out with gentle pumpkin spice flavors and a subtle sweetness.

Pumpkin Cottage Cheese Bake
Equipment
- 9×9-inch baking dish
- large mixing bowl
- whisk
- spatula
- Measuring cups and spoons
- oven
Ingredients
- 2 cups (16 oz) cottage cheese
- 3 large eggs
- 1 cup pumpkin puree (not pumpkin pie filling)
- 1/2 cup rolled oats or almond flour
- 1/2 cup maple syrup or brown sugar
- 2 tsp pumpkin pie spice
- 1 tsp vanilla extract
- 1 tsp baking powder
Instructions
- Pour the batter into the prepared dish, smoothing the top. Bake for 40-45 minutes, or until the center is set and a toothpick comes out clean.
- In a large bowl, whisk together the cottage cheese, eggs, pumpkin puree, maple syrup (or brown sugar), and vanilla extract until smooth.
- Stir in the rolled oats (or almond flour), pumpkin pie spice, and baking powder until well combined.
- Pour the batter into the prepared dish, smoothing the top. Bake for 40–45 minutes, or until the center is set and a toothpick comes out clean.
- Let cool to room temperature before slicing for clean edges.
Notes
Why You’ll Love This Recipe : Pumpkin Cottage Cheese Bake
Healthy and High-Protein: Featuring cottage cheese and eggs, it packs a protein punch that’s great for sustained energy.- Simple and Quick: Just a handful of ingredients and under an hour to prepare and bake.
- Versatile: Enjoy it warm or chilled, for breakfast, a snack, or dessert.
- Family-Friendly: Mildly sweet and flavorful, loved by kids and adults alike.
- Easy Ingredient Swaps: Rolled oats or almond flour for texture variation, maple syrup or brown sugar based on your sweetness preference.

Ingredients for Pumpkin Cottage Cheese Bake
- 2 cups (16 oz) cottage cheese
- 3 large eggs
- 1 cup pumpkin puree (not pumpkin pie filling)
- ½ cup rolled oats or almond flour
- ½ cup maple syrup or brown sugar
- 2 tsp pumpkin pie spice
- 1 tsp vanilla extract
- 1 tsp baking powder
Substitution tips: Use almond flour to keep it gluten-free. Maple syrup provides a rich, natural sweetness, but brown sugar works well for a more traditional flavor.
Step-by-Step Instructions
- Preheat and Prep: Preheat your oven to 350°F (175°C) and lightly grease a 9×9-inch baking dish for easy cleanup.
- Mix Wet Ingredients: In a large bowl, whisk together the cottage cheese, eggs, pumpkin puree, maple syrup (or brown sugar), and vanilla extract until smooth.
- Add Dry Ingredients: Stir in the rolled oats (or almond flour), pumpkin pie spice, and baking powder until well combined.
- Bake: Pour the batter into your prepared dish, smoothing the top. Bake for 40–45 minutes, or until the center is set and a toothpick comes out clean.
- Cool and Serve: Let it cool to room temperature before slicing. This helps it set perfectly for neat slices.
Storage, Freezing & Reheating
Store leftover slices in an airtight container in the fridge for up to 5 days. For longer storage, freeze slices individually wrapped for up to 2 months. Reheat gently in a microwave or oven before serving to restore the creamy texture.
Serving Suggestions & Garnishes
Top warm slices with a dollop of Greek yogurt or a swirl of whipped cream for extra creaminess and tang. Sprinkle with chopped nuts or a dash of cinnamon for added texture and warmth. Serve alongside fresh fruit or a drizzle of extra maple syrup for a special touch.
Optional Add-Ons & Variations
- Stir in a handful of chocolate chips or dried cranberries for bursts of flavor.
- Add chopped pecans or walnuts for crunch.
- For a spiced twist, increase pumpkin pie spice to 3 teaspoons or add a pinch of nutmeg or ginger.
- Use flavored yogurt or top with a nut butter drizzle for extra richness.
Cultural & Seasonal Context
Pumpkin Cottage Cheese Bake dishes have long been a fall favorite in American cuisine, symbolizing the harvest season and the cozy flavors of autumn. Incorporating cottage cheese, this Pumpkin Cottage Cheese Bake balances traditional pumpkin spice aromas with a modern, protein-rich twist, making it a nutritious comfort food perfect for the cooler months.
