Zero Carb Yogurt Bread is a simple, yet innovative recipe that caters to those seeking a low-carb alternative to traditional bread. This recipe is not only easy to make but also delivers a soft texture and rich flavor, making it an ideal choice for sandwiches, toast, or even as a side dish. Whether you’re following a keto diet or just looking to cut carbs, this Smart Bread is sure to delight.

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Why You’ll Love This Zero Carb Yogurt Bread

This Zero Carb Yogurt Bread stands out for its impressive nutritional profile. With minimal carbs and high protein content from eggs and Greek yogurt, it provides a satisfying option for those watching their carb intake.

Zero Carb Yogurt Bread

A low-carb, high-protein alternative to traditional bread, perfect for sandwiches, toast, or as a side dish.

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Prep Time 10

Cook Time 45

Total Time 55

Course Breakfast, Snack

Cuisine Keto, Low Carb

Servings 12 slices

Calories 70 kcal

Ingredients

Main Ingredients

6 large large eggs Use fresh for best results.
½ cup full-fat Greek yogurt (unsweetened, plain) Can substitute with cottage cheese.
1 tablespoon baking powder (aluminum-free preferred) Check expiration date for freshness.
¼ cup melted butter or coconut oil Either will work well for moisture.
¼ teaspoon salt
½ teaspoon xanthan gum or psyllium husk powder For texture and structure.
½ cup finely ground almond flour Optional; adds structure without raising carbs significantly.

Instructions

Preparation

Preheat your oven to 350°F (175°C). Line a loaf pan with parchment paper or grease it well.
In a large bowl, whisk together the eggs, yogurt, and melted butter (or coconut oil) until smooth and creamy.
Add in the baking powder, salt, and xanthan gum or psyllium husk powder. If using almond flour, stir it in now. Mix until the batter is well-combined and slightly thickened.
Pour the batter into the prepared loaf pan. Use a spatula to smooth the top evenly.

Baking

Place in the preheated oven and bake for 35–45 minutes. The bread is done when the top is golden and a toothpick inserted into the center comes out clean.
Let the bread cool in the pan for 10 minutes, then transfer to a wire rack. Allow it to cool completely before slicing.

Notes

Store in an airtight container at room temperature for up to 3 days. For longer storage, slice and freeze for up to 3 months. Toast slices directly from the freezer.

Keyword Greek Yogurt Bread, Healthy Bread, Low Carb Recipe, Smart Bread, Zero Carb Bread

The use of almond flour adds a nutty flavor while still keeping the carbs low. Versatile enough for breakfast or as a snack, it’s a miraculous find for anyone craving bread without the guilt.

How to Make Zero Carb Yogurt Bread

Ingredients:

6 large eggs
½ cup full-fat Greek yogurt (unsweetened, plain)
1 tablespoon baking powder (aluminum-free preferred)
¼ cup melted butter or coconut oil
¼ teaspoon salt
½ teaspoon xanthan gum or psyllium husk powder (for texture and structure)
Optional: ½ cup finely ground almond flour (adds structure without raising carbs significantly)

Step-by-Step Instructions:

Preheat your oven to 350°F (175°C). Line a loaf pan with parchment paper or grease it well.
In a large bowl, whisk together the eggs, yogurt, and melted butter (or coconut oil) until smooth and creamy.
Add in the baking powder, salt, and xanthan gum or psyllium husk powder. If using almond flour, stir it in now. Mix until the batter is well-combined and slightly thickened.
Pour the batter into the prepared loaf pan. Use a spatula to smooth the top evenly.
Place in the preheated oven and bake for 35–45 minutes. The bread is done when the top is golden and a toothpick inserted into the center comes out clean.
Let the bread cool in the pan for 10 minutes, then transfer to a wire rack. Allow it to cool completely before slicing – this ensures the best structure and prevents crumbling.

How to Serve Zero Carb Yogurt Bread

Enjoy this Zero Carb Yogurt Bread in various ways. Slice it thinly for sandwiches filled with turkey bacon, chicken ham, or your favorite veggies. Toast it to create a crunchy base for toppings like avocado or dairy-free spreads. It also pairs beautifully with a homemade dip or as a side with your favorite soups.

How to Store Zero Carb Yogurt Bread

To keep your Zero Carb Yogurt Bread fresh, store it in an airtight container at room temperature for up to 3 days. For longer storage, slice the bread and freeze it for up to 3 months. Just make sure to wrap it well to prevent freezer burn. You can toast slices directly from the freezer for a quick breakfast or snack.

Tips to Make Zero Carb Yogurt Bread Perfect

Use fresh eggs for the best flavor and texture.
Allow the bread to cool completely before slicing to avoid crumbling.
If the batter seems too thick, you can add a bit more yogurt or a splash of water to achieve the desired consistency.

Flavor Variations

This recipe is quite flexible, allowing you to experiment with flavors. Consider adding herbs like rosemary or thyme for a savory twist. If you prefer a sweeter version, a teaspoon of your favorite sweetener and a dash of cinnamon can transform it into a delightful breakfast treat. You can also fold in some sun-dried tomatoes or olives for an Italian flair.

Pro Tips for Success

Make sure to check the expiration date on your baking powder to ensure it is fresh.
Whip the egg whites separately and fold them into the batter for a lighter, fluffier texture.
If you’d like, you can replace the Greek yogurt with cottage cheese for a different flavor profile.

FAQs About Zero Carb Yogurt Bread

Can I use other types of yogurt?
Yes, you can experiment with different types of yogurt, such as dairy-free yogurt or flavored versions, but keep in mind that flavored varieties may add unexpected sugars.

What if I don’t have xanthan gum or psyllium husk?
You can omit these ingredients, but the texture might be denser. Consider adding a bit of almond flour for better structure instead. Just keep track of the additional carbs.

Can I make this bread without eggs?
To make an egg-free version, you can try using flaxseed meal mixed with water as a substitute. Generally, 1 tablespoon of flaxseed meal mixed with 2.5 tablespoons of water equals one egg. Note, this will alter the flavor and texture somewhat.

Final Thoughts

This Zero Carb Yogurt Bread is not just a meal option; it’s a smart addition to any low-carb lifestyle. With its delightful texture and the ability to customize flavors, it’s bound to satisfy even the pickiest eaters. Whether you serve it for breakfast or as a main meal, it makes for a versatile staple in your kitchen. Enjoy baking and indulging in this deliciously innovative bread!