Best Vegan Dumpling Stew
This Best Vegan Dumpling Stew is a delightful and hearty dish that warms your soul with every spoonful. The savory broth, tender dumplings, and vibrant vegetables create a comforting meal that’s perfect for any time of the year.
Why You’ll Love This Vegan Dumpling Stew
This scrumptious vegan dumpling stew is not only easy to make but also bursting with flavors and nutrients. The dumplings are light yet filling, and they soak up the delicious vegetable broth and seasonings.
Each bite is a perfect combination of texture and taste, making it a favorite for both vegans and non-vegans alike. It’s an excellent way to incorporate more plant-based meals into your diet without sacrificing flavor.

How to Make Vegan Dumpling Stew
Ingredients:
- 1 cup all-purpose flour
- 1/2 teaspoon salt
- 1/4 cup water
- 2 tablespoons olive oil
- 4 cups vegetable broth
- 1 can cannellini beans, drained and rinsed
- 2 carrots, diced
- 2 celery stalks, diced
- 1 onion, chopped
- 2 cups mixed fresh vegetables (like spinach, bell peppers, and zucchini)
- 1 teaspoon garlic powder
- 1 teaspoon dried thyme
- Salt and pepper to taste
Step-by-Step Instructions:
- Prepare the Dumpling Dough: In a bowl, mix flour and salt. Gradually add water and olive oil, knead until smooth.
- Shape the Dumplings: Roll out the dough on a floured surface and cut it into your desired shapes for dumplings.
- Sauté the Vegetables: In a large pot, heat the olive oil over medium heat. Add the chopped onion, diced carrots, and diced celery. Sauté until softened.
- Add Seasonings: Stir in the garlic powder and dried thyme for a flavorful boost.
- Make the Broth: Pour in the vegetable broth and bring to a boil.
- Incorporate Beans and Vegetables: Add the drained cannellini beans and mixed vegetables to the pot.
- Cook the Dumplings: Drop in the dumplings, cover the pot, and let it simmer for 15-20 minutes, or until the dumplings are cooked through and fluffy.
- Final Touches: Season the stew with salt and pepper to taste. Serve warm, and enjoy your delicious and nutritious meal!
How to Serve Vegan Dumpling Stew
Serve this vegan dumpling stew hot in bowls for a warming meal. You can garnish it with fresh herbs like parsley or a drizzle of olive oil for extra flavor. Pair it with crusty bread or a side salad for a complete dining experience that everyone will love.
How to Store Vegan Dumpling Stew
You can store leftover vegan dumpling stew in an airtight container in the refrigerator for up to three days. When reheating, add a splash of vegetable broth if it has thickened too much. You can also freeze the stew for up to three months, but it’s best to freeze it without the dumplings, as they can become mushy when thawed.
Tips to Make Vegan Dumpling Stew Perfect
- Knead the Dough Well: Ensure the dumpling dough is smooth and elastic for the best texture.
- Mix Your Vegetables: Feel free to use any fresh vegetables you have on hand. Broccoli, peas, or corn can be great additions.
- Adjust Seasoning: Taste the broth as you go and adjust salt and pepper to your preference.
- Don’t Overcook the Dumplings: Keep an eye on the dumplings to prevent them from becoming too thick or soggy.

Vegan Dumpling Stew
Ingredients
For the Dumplings
- 1 cup all-purpose flour Can be substituted with gluten-free flour for a gluten-free version.
- 1/2 teaspoon salt Adjust to taste.
- 1/4 cup water Add gradually to achieve the right dough consistency.
- 2 tablespoons olive oil Add to the dough mixture.
For the Stew
- 4 cups vegetable broth Use low-sodium broth if preferred.
- 1 can cannellini beans, drained and rinsed Other beans can also be used.
- 2 medium carrots, diced
- 2 stalks celery, diced
- 1 medium onion, chopped
- 2 cups mixed fresh vegetables (like spinach, bell peppers, and zucchini) Feel free to use any fresh vegetables.
- 1 teaspoon garlic powder
- 1 teaspoon dried thyme Can be substituted with fresh herbs.
- Salt and pepper to taste
Instructions
Preparation
- In a bowl, mix flour and salt. Gradually add water and olive oil, knead until smooth.
- Roll out the dough on a floured surface and cut it into your desired shapes for dumplings.
Cooking the Stew
- In a large pot, heat the olive oil over medium heat. Add the chopped onion, diced carrots, and diced celery. Sauté until softened.
- Stir in the garlic powder and dried thyme for a flavorful boost.
- Pour in the vegetable broth and bring to a boil.
- Add the drained cannellini beans and mixed vegetables to the pot.
- Drop in the dumplings, cover the pot, and let it simmer for 15-20 minutes, or until the dumplings are cooked through and fluffy.
- Season the stew with salt and pepper to taste. Serve warm, and enjoy your delicious and nutritious meal!
Notes
Flavor Variations
- Spicy Kick: Add red pepper flakes or a dash of hot sauce to the broth for some heat.
- Herbal Twist: Substitute dried thyme with fresh herbs like dill or basil for a different flavor profile.
- Savory Addition: Toss in some plant-based meat alternatives for a heartier stew if desired.
Pro Tips for Success
- Make the dumplings smaller for a lighter texture in the stew.
- Experiment with different types of broths or stock for a unique taste.
- If you want a thicker stew, mix a tablespoon of cornstarch with cold water and stir it into the broth during the simmering stage.
FAQs About Vegan Dumpling Stew
Can I make the dumplings gluten-free?
Absolutely! You can substitute all-purpose flour with a gluten-free flour blend. Ensure the blend is suitable for making dough, and follow similar instructions for kneading.
Can I add other types of beans?
Yes! While cannellini beans are a great choice, you can also use chickpeas or black beans to vary the protein content and texture.
How long can I keep leftovers?
Leftover vegan dumpling stew can be stored in the refrigerator for up to three days. It can also be frozen for three months for future meals.
Final Thoughts
Making the Best Vegan Dumpling Stew is an easy and rewarding way to create a comforting meal that’s perfect for the whole family. With its delicious, hearty flavors and simple preparation, this stew will quickly become a go-to dinner option. Whether you are a seasoned cook or just starting out, this recipe guarantees satisfaction in every bowl. Embrace the warmth and joy of this wonderful dish today!
