If you’re looking for a delicious and nutritious treat, this Key Lime Pie Yogurt Bark Recipe High Protein is the perfect choice. This bark combines the refreshing flavor of key lime pie with the creamy goodness of Greek yogurt, delivering a delightful snack that’s both satisfying and rich in protein. With its vibrant taste and easy preparation, this recipe is sure to become a family favorite.

Table of Contents

Why You’ll Love This Key Lime Pie Yogurt Bark

This Key Lime Pie Yogurt Bark is not only a tasty snack but also a healthy one. Each serving is packed with protein from Greek yogurt, making it a great option for those seeking to increase their protein intake.

It’s perfect for post-workout recovery or a midday pick-me-up. The combination of tart key lime juice, sweeteners, and crunchy toppings creates an irresistible snack you can enjoy guilt-free.

Key Lime Pie Yogurt Bark

A delicious and nutritious treat combining the refreshing flavor of key lime pie with creamy Greek yogurt, perfect for a high-protein snack.

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Prep Time 15

Cook Time 4

Total Time 4 15

Course Dessert, Snack

Cuisine American

Servings 8 pieces

Calories 150 kcal

Ingredients

Main Ingredients

2.5 cups Greek yogurt, plain, non-fat or low-fat Can substitute dairy-free yogurt of choice for higher protein.
3.5 tbsp key lime juice
2 tbsp powdered Swerve Or substitute 1 tbsp honey; adjust sweetness level to taste.
1 teaspoon vanilla extract
1 tablespoon lime zest
1/3 cup crushed gluten-free graham crackers Used Simple Mills Honey Cinnamon Sweet Thins.
1/4 cup toasted coconut, unsweetened
1 scoop vanilla protein powder Regular or dairy-free.

Instructions

Preparation

Lay a sheet of parchment paper over a large baking sheet, ensuring it covers the entire surface and extends slightly up the sides for easy removal and cleanup.
In a medium mixing bowl, combine the 3.5 tablespoons of key lime juice, 1 tablespoon of lime zest, 2 tablespoons of powdered Swerve (or honey), 1 teaspoon of vanilla extract, and 1 scoop of vanilla protein powder. Whisk well to ensure the sweetener is dissolved and flavors are combined.
Add 2.5 cups of plain, unsweetened high-protein Greek yogurt to the lime and sweetener mixture. Gently fold everything together with a spatula or whisk until the mixture is perfectly smooth and uniformly combined, being careful not to overmix.
Pour the creamy key lime yogurt mixture onto the parchment-lined baking sheet. Using a spatula or the back of a spoon, gently spread the mixture out into an even layer, aiming for a thickness of about 1/4 to 1/2 inch.
Evenly sprinkle the 1/3 cup of crushed gluten-free graham crackers and 1/4 cup of toasted unsweetened coconut over the spread-out yogurt mixture.
Carefully transfer the baking sheet to your freezer. Freeze for at least 3-4 hours or ideally overnight until the bark is completely solid.
Once completely frozen, remove the baking sheet from the freezer. Lift the parchment paper with the frozen bark off the tray. Using your hands, snap or break the large sheet of bark into irregular, bite-sized pieces.
Serve immediately for the best refreshing experience.

Storage

To store any remaining bark, place the pieces in an airtight container or a freezer-safe bag. Store back in the freezer for up to 2-3 weeks.

Notes

Adjust sweetness to taste before freezing. Substitute graham crackers with other cookies or granola if needed. The bark can be enjoyed right from the freezer without thawing.

Keyword Frozen Treat, greek yogurt recipe, healthy dessert, High Protein Snack, Key Lime Pie Yogurt Bark

Additionally, this recipe is customizable, allowing you to adjust sweetness and toppings based on your preferences. Plus, freezing it into bark form makes it a unique and fun treat for hot summer days or whenever you’re craving something sweet and refreshing.

How to Make Key Lime Pie Yogurt Bark

Ingredients

2.5 cups Greek yogurt, plain, non-fat or low-fat (for higher protein, can substitute dairy-free yogurt of choice)
3.5 tbsp key lime juice
2 tbsp powdered Swerve (or substitute 1 tbsp honey; adjust sweetness level to taste)
1 teaspoon vanilla extract
1 tablespoon lime zest
1/3 cup crushed gluten-free graham crackers (I used Simple Mills Honey Cinnamon Sweet Thins)
1/4 cup toasted coconut, unsweetened
1 scoop vanilla protein powder (regular or dairy-free)

Step-by-Step Instructions

Prepare Baking Sheet
Lay a sheet of parchment paper over a large baking sheet, ensuring it covers the entire surface and extends slightly up the sides for easy removal and cleanup.
Combine Wet Ingredients
In a medium mixing bowl, combine the 3.5 tablespoons of key lime juice, 1 tablespoon of lime zest, 2 tablespoons of powdered Swerve (or honey), 1 teaspoon of vanilla extract, and 1 scoop of vanilla protein powder. Whisk well to ensure the sweetener is dissolved and flavors are combined.
Fold in Greek Yogurt
Add 2.5 cups of plain, unsweetened high-protein Greek yogurt to the lime and sweetener mixture. Gently fold everything together with a spatula or whisk until the mixture is perfectly smooth and uniformly combined, being careful not to overmix.
Spread Yogurt Mixture
Pour the entire creamy key lime yogurt mixture onto the parchment-lined baking sheet. Using a spatula or the back of a spoon, gently spread the mixture out into an even layer, aiming for a thickness of about 1/4 to 1/2 inch (0.6 to 1.2 cm).
Add Toppings
Evenly sprinkle the 1/3 cup of crushed gluten-free graham crackers and 1/4 cup of toasted unsweetened coconut over the spread-out yogurt mixture, ensuring thoughtful distribution for texture and flavor in every piece.
Freeze Until Solid
Carefully transfer the baking sheet to your freezer, ensuring the surface is level. Freeze for at least 3-4 hours or ideally overnight until the bark is completely solid and firm to the touch.
Break and Serve
Once completely frozen solid, remove the baking sheet from the freezer. Lift the parchment paper with the frozen bark off the tray. Using your hands, snap or break the large sheet of bark into irregular, bite-sized pieces. Serve immediately for the best refreshing experience.
Store Leftovers
To store any remaining bark, place the pieces in an airtight container or a freezer-safe bag. Store back in the freezer for up to 2-3 weeks, enjoying directly from the freezer without thawing.

How to Serve Key Lime Pie Yogurt Bark

This Key Lime Pie Yogurt Bark is best served straight from the freezer. It offers a cool, refreshing experience perfect for warmer weather. You can also serve it at gatherings or as a unique dessert for family meals. Consider pairing it with a fresh fruit salad, or enjoy it alongside your favorite tea or coffee for a delightful snack.

How to Store Key Lime Pie Yogurt Bark

Store any leftover yogurt bark in an airtight container or a freezer-safe bag. It will remain fresh in the freezer for up to 2-3 weeks. Make sure to label the container with the date, so you know when to enjoy it by. The bark doesn’t require thawing before eating; simply enjoy it directly from the freezer.

Tips to Make Key Lime Pie Yogurt Bark Perfect

Adjust Sweetness: The sweetness of key lime juice varies, so taste the mixture before freezing. Adjust with more powdered Swerve or honey as needed.
Graham Cracker Alternatives: If you don’t have gluten-free graham crackers, any crushed cookies or granola can work, adding a different texture and flavor.
Coconut Option: If you are not a fan of coconut, feel free to leave it out or substitute with crushed nuts for an added crunch.
Flavor Boost: For a tangier bark, increase the amount of key lime juice or try adding a few drops of pure key lime extract for strong flavor.

Flavor Variations

Berry Bliss: Add fresh blueberries or raspberries to your yogurt mixture before spreading for a fruity twist.
Chocolate Chip Delight: Stir in mini dark chocolate chips along with the crushed graham crackers for added indulgence.
Nutty Addition: Incorporate crushed almonds or walnuts into the yogurt mixture for extra crunch and nutrients.

Pro Tips for Success

Ensure the yogurt is plain and unsweetened to control the sweetness of the entire bark.
Use a high-quality vanilla protein powder for the best taste.
For clean cuts, run a sharp knife under hot water before slicing once thawing slightly.

FAQs About Key Lime Pie Yogurt Bark

1. Can I use regular yogurt instead of Greek yogurt?
Yes, you can use regular yogurt; however, Greek yogurt is preferred for its higher protein content and thicker texture, resulting in a creamier bark.

2. Can I make this recipe vegan?
Absolutely! Substitute the Greek yogurt with your favorite dairy-free yogurt and use a plant-based protein powder to keep it vegan-friendly.

3. How long does the Key Lime Pie Yogurt Bark last in the freezer?
The yogurt bark can last in the freezer for up to 2-3 weeks. For the best texture and taste, consume it within that timeframe.

Final Thoughts

This Key Lime Pie Yogurt Bark Recipe High Protein is an easy and healthy treat that everyone will love. It’s a fun way to enjoy the zesty flavor of key lime pie without the guilt. With its nutritious ingredients and simple preparation, it’s perfect for fitness enthusiasts or anyone who enjoys delicious snacks. Try this refreshing treat today, and don’t forget to explore variations to make it your own!