Sugar Cookie Protein Baked Oats
Sugar Cookie Protein Baked Oats
Sugar Cookie Protein Baked Oats are a delightful way to start your day. This recipe combines the comforting flavors of sugar cookies with the nourishing benefits of protein, making for a satisfying breakfast or snack. Packed with wholesome ingredients, it offers a balance of taste and nutrition that appeals to both kids and adults.
Why You’ll Love This Sugar Cookie Protein Baked Oats
These Sugar Cookie Protein Baked Oats are not only delicious but also incredibly simple to prepare. You’ll find that they are:
- Nutritious: Full of protein and fiber to keep you feeling full longer.
- Easy to Make: With just a few minutes of prep time, you can pop these in the oven and enjoy a warm treat.
- Versatile: Customize them with your favorite toppings or mix-ins.
- Family-friendly: A perfect breakfast option that everyone will love.
How to Make Sugar Cookie Protein Baked Oats
Ingredients:
- ¼ cup oats
- 30 g protein powder
- ⅓ cup almond milk
- ¼ cup Greek yogurt
- 1 egg
- 1 tbsp granola butter
- ½ tsp baking powder
- ¼ tsp salt
- ¼ tsp cinnamon
Step-by-Step Instructions:
- Preheat your oven to 350°F. Spray a 10-12 oz. oven-safe ramekin with nonstick spray and set aside.
- Blend all ingredients for the oats together in a small blender (such as a Ninja Nutribullet) until smooth.
- Pour your oat mixture into your prepared ramekin.
- Bake for 25 minutes, or until a toothpick comes out clean. Top with granola butter or anything else you would like!
How to Serve Sugar Cookie Protein Baked Oats
Serve your Sugar Cookie Protein Baked Oats warm right out of the oven. You can add toppings such as fresh fruit, nuts, or a drizzle of honey for extra flavor. They also pair well with a glass of almond milk or your favorite smoothie for a complete meal.
How to Store Sugar Cookie Protein Baked Oats
If you have leftovers, you can store them in an airtight container in the refrigerator for up to 3 days. Simply reheat in the microwave before serving. These baked oats also freeze well. Portion them into individual containers and freeze for up to a month. Just thaw overnight in the fridge and reheat when ready to enjoy.
Tips to Make Sugar Cookie Protein Baked Oats Perfect
- Don’t Overmix: Blend just until smooth; over-mixing can affect the texture.
- Use Fresh Ingredients: Ensure your oats and protein powder are fresh for the best taste.
- Experiment with Flavors: Add vanilla extract or almond extract for a deeper cookie flavor.
Flavor Variations
Feel free to play around with the ingredients to match your taste preferences:
- Chocolate Chip: Mix in some mini chocolate chips before baking for a classic twist.
- Fruit-Filled: Add sliced bananas or berries to the mix for extra sweetness and nutrients.
- Nuts and Seeds: Incorporate chopped nuts or seeds for added crunch and healthy fats.
Pro Tips for Success
- Check Doneness: Every oven is different, so check your oats a few minutes before the suggested bake time.
- Ramekin Alternatives: If you don’t have a ramekin, use an oven-safe dish or muffin tins for individual servings.
- Rest Before Serving: Allow the baked oats to cool for a few minutes in the ramekin before serving. This will enhance the flavors.
FAQs About Sugar Cookie Protein Baked Oats
Can I make Sugar Cookie Protein Baked Oats vegan?
Yes! You can substitute the egg with a flax egg (1 tablespoon of flaxseed meal mixed with 2.5 tablespoons of water, let sit for 5 minutes). Use plant-based yogurt and ensure your protein powder is vegan too.
How can I increase the protein content?
You can add more protein powder or include options like cottage cheese or extra Greek yogurt in the mixture. Just be mindful of the consistency; adjust the liquid as necessary.
Can I use regular milk instead of almond milk?
Absolutely! You can use any type of milk, including cow’s milk, oat milk, or soy milk, depending on your dietary preferences.
Final Thoughts
Sugar Cookie Protein Baked Oats are a fantastic way to satisfy your sweet tooth while keeping your nutrition in check. They are quick to make, easy to customize, and deliciously wholesome. Whether you enjoy them as a breakfast or a snack, this recipe is sure to become a favorite in your kitchen. Embrace the joy of warm, gooey baked oats that feel indulgent but are packed with goodness. Enjoy your baking!
Sugar Cookie Protein Baked Oats
Ingredients
Oats Mixture
- ¼ cup oats
- 30 g protein powder
- ⅓ cup almond milk Can substitute with any type of milk.
- ¼ cup Greek yogurt
- 1 large egg Can be substituted with a flax egg to make vegan.
- 1 tbsp granola butter Or other nut butter.
- ½ tsp baking powder
- ¼ tsp salt
- ¼ tsp cinnamon
Instructions
Preparation
- Preheat your oven to 350°F (175°C). Spray a 10-12 oz. oven-safe ramekin with nonstick spray and set aside.
- Blend all ingredients for the oats together in a small blender until smooth.
- Pour your oat mixture into your prepared ramekin.
Baking
- Bake for 25 minutes, or until a toothpick comes out clean. Top with granola butter or other desired toppings.
